Flavonoids in chocolate cut heart risks
Recent research carried out in Sweden has been widely reported in the media because it claims that chocolate can reduce the risk of heart failure in elderly and middle-aged women. The researchers asked thousands of people to complete questionnaires listing which foods they commonly eat and found that older women who eat one to two […]
Do you love chocolate?
There are many reasons why chocolate seems so good Chocolate’s major active ingredient is cocoa, a significant source of the stimulant theobromine so will help to give you a boost. Chocolate also contains the mood-enhancing stimulant phenethylamine – this is thought to be the same neurotransmitte that gives you a runners high and makes you […]