Mental Health

Mental Health

Times are changing and the old stigma attached to mental health problems is finally dying and not before time.

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New research from Mind the leading UK mental health charity  shows that men are much less likely than women to seek help for a mental health problems as they probably are not aware this misplaced stigma is finally on its way out. No one would dream of telling a diabetic to pull themselves together and make more Insulin and its the same with mental health problems. There is usually an underlying biochemical problem that can be addressed with nutritional strategies which can help to improve conditions and quality of life. In fact in some cases a few simple diet and lifestyle changes can make a huge difference for some conditions.

Please use the menu on the right hand side to find out more information about any of the conditions listed.