Understanding the menopause and the hormonal changes that come with it is essential so you can support your body through these changes. Testing for menopause and monitoring hormonal changes can significantly improve health outcomes by tailoring interventions, reducing symptoms, and managing long-term risks associated with hormonal decline. The perimenopause acts as a critical opportunity for your health and to correct any imbalances before your transition into menopause.
Apple News featured an insightful article from the stylist magazine, delving into the journey of one woman who sought answers to her struggles with painful periods. Titled “I took one of the most extensive hormone tests available – and it gave me an answer to my painful periods,” the piece sheds light on the profound […]
As its International Womens day I wanted to urge all of the women out there with health concerns to stop for a moment and think about how they can take better care of themselves. One of the ways you can do this is to eat well. A Womans hormone cycle needs certain nutrients to function […]
