Vitamin D and Immunity
Vitamin D – Are you getting enough? Public Health England is recommending people consider taking a daily Vitamin D supplement throughout the spring and summer
A review by the Harvard School of Public Health has found that people who eat one serving (50g) daily of processed meat such as bacon, ham, sausages or salami have a 42% higher risk of heart disease and a 19% higher risk of type 2 diabetes. Unprocessed red meats, such as beef, lamb or pork, do not increase the risk.
The review was published in the journal Circulation and examined 20 studies published worldwide, involving over a million people. It is already known that processed meats are linked to an increased chance of developing bowel cancer, but this new research shows that as little as two rashers a day also increases the risk of heart disease and diabetes.
Vitamin D – Are you getting enough? Public Health England is recommending people consider taking a daily Vitamin D supplement throughout the spring and summer
I was lucky enough to meet Dr Chatterjee star of Doctor in the House at the recent Applying Functional Medicine in Clinical Practice Module I
Recent research discussed on tonight trust me I’m a doctor is showing the links between your microbiome – the types of bacteria, it’s diversity –
An American study has shown interesting results on the link with dietary salt, or sodium levels, and organ damage. We’re led to believe that salt
Inflammation is the key to understanding many ailments, including autoimmune conditions. As science learns more about the intricate workings of the human immune system, we