Recent research discussed on tonight trust me I’m a doctor is showing the links between your microbiome – the types of bacteria, it’s diversity – the balance and or the mix different types and your weight and bility to lose weight. If you would like to check your microbiome and diversity then the GI Effects microbiology is the test for you. Click here for more info about the test and to order

Vitamin D and Immunity
Vitamin D – Are you getting enough? Public Health England is recommending people consider taking a daily Vitamin D supplement throughout the spring and summer