An independent report by the Scientific Advisory Committee reviewed the links between meat consumption and bowel cancer. It suggested those who eat at least 90g of red or processed meat a day faced higher levels of the disease. This is significant as bowel cancer kills around 16,500 people in the UK every year. The DoH […]
If you’ve recently been ill and lost some weight and need to gain it back or if you have difficulty keeping weight on why not opt for the Smart Nutrition build up drink… Blueberry and Avocado Build-up drink Sesame seeds 1 tsp (about 4g) Whole almonds 1 tsp (about 4g) Hemp seeds (shelled) 1 tsp […]
Statistics show that 150 million people suffer from depression worldwide and this may be due in part to dietary changes away from unprocessed polyunsaturated fats towards a higher intake of saturated and trans fats. Researchers from the Universities of Navarra and Las Palmas de Gran Canaria have found that there is a link between eating […]
Millions of adults and children in the UK are risking poor health and even serious illness because of major shortfalls in their nutrition, according to an important new report out today The researchers found that a quarter of women have inadequate intakes of iron, more than 50% lack the antioxidant selenium and nearly one in […]
Smart Nutrition spent an amazing evening last night with the team from Viva Mayr from the beautiful medical spa which is nestled amongst the hills and sits on the edges of a glorious lake in Austria. We were lucky enough to sample some of the Viva culinary delights prepared by the head chef ‘Florian Klinger’. […]
A study published this week showed that when we pay for food with cash we make healthier choices and steer clear of junk food and impulse purchases. Cash should also keep your weight down as researchers suggested that there is a link between rising obesity and the use of cash cards in America. Great news […]
Please do not return samples to the laboratories that may arrive after Wednesday 27th March and up to and including Monday 2nd April.
The laboratories are closed from the 28th March – 2nd April for the Easter Holiday.
