Vitamin D prevents flu

A study published this month in The American Journal of Clinical Nutrition has demonstrated that Vitamin D3 is more effective than antiviral drugs in preventing children from contracting influenza A, which caused last year’s swine flu epidemic. The randomised, double blind study, carried out in Japan by Dr Urashima and colleagues, gave children 1200IU/day vitamin […]
Vitamin D and Immunity

Vitamin D – Are you getting enough? Public Health England is recommending people consider taking a daily Vitamin D supplement throughout the spring and summer as the coronavirus crisis continues Is Vitamin D important for Immune function? Most people know vitamin D is important to help keep your bones, muscles and teeth healthy, but studies […]