Gluten Free Banana Bread with a twist

This banana bread is super moist and is a very tasty teatime (or anytime) treat. Coconut adds a special twist to make this a favourite in any household. As well as being gluten and dairy free its also paleo friendly.

Ingedients

150g Gluten free flour Flour
2 teaspoons Baking Powder
1 Spotty banana
2 eggs
150g Fat (Coconut oil, Ghee, Grass feed butter)
100-120g (or to taste) Sweetner  -Coconut Palm Sugar is a good choice
1 cup dried dessicated coconut

Instructions

Pre heat the oven: 180C

Mash the banana and add the egg and mix then add all of the remaining ingredients together. Pour into a lined loaf tine and bake for 35 (ish) minutes….it really is that simple.

 

Share:

Facebook
Twitter
Pinterest
LinkedIn

Leave a Reply

Your email address will not be published. Required fields are marked *

On Key

Related Posts

Why Low Testosterone Levels Matter

Is Low Testosterone Impacting Your Health? Low testosterone can show up in various ways, from reduced libido to erectile dysfunction. Discover the Power of At-Home Testing

Are Toxins Affecting Your Health?

Toxic heavy metals, such as lead, mercury, and arsenic, can interfere with essential bodily functions, causing issues like neurological damage, kidney problems, and developmental delays. Even low-level, long-term exposure can weaken the immune system and harm overall health. These metals often enter the body through contaminated food, water, air, or everyday products, making exposure difficult to avoid.

Resetting Your Health Before the Holidays

The holiday season can be a whirlwind of indulgence, but with a little preparation, you can enjoy it guilt-free while feeling your best. Some simple tips to manage the holiday season, focusing on gut health and stress management. If our body is out of balance then these suggestions will benefit you but may not provide relief of all your symptoms. In these instances we have recommended a couple of tests that relate to gut health and stress management to help you resolve these for good.

Managing Menopause and Hormonal Changes

Understanding the menopause and the hormonal changes that come with it is essential so you can support your body through these changes. Testing for menopause and monitoring hormonal changes can significantly improve health outcomes by tailoring interventions, reducing symptoms, and managing long-term risks associated with hormonal decline. The perimenopause acts as a critical opportunity for your health and to correct any imbalances before your transition into menopause.

Please do not return samples to the laboratories that may arrive after Wednesday 27th March and up to and including Monday 2nd April.

The laboratories are closed from the 28th March – 2nd April for the Easter Holiday.