Vitamin D and Immunity
Vitamin D – Are you getting enough? Public Health England is recommending people consider taking a daily Vitamin D supplement throughout the spring and summer
This banana bread is super moist and is a very tasty teatime (or anytime) treat. Coconut adds a special twist to make this a favourite in any household. As well as being gluten and dairy free its also paleo friendly.
Ingedients
150g Gluten free flour Flour
2 teaspoons Baking Powder
1 Spotty banana
2 eggs
150g Fat (Coconut oil, Ghee, Grass feed butter)
100-120g (or to taste) Sweetner -Coconut Palm Sugar is a good choice
1 cup dried dessicated coconut
Instructions
Pre heat the oven: 180C
Mash the banana and add the egg and mix then add all of the remaining ingredients together. Pour into a lined loaf tine and bake for 35 (ish) minutes….it really is that simple.
Vitamin D – Are you getting enough? Public Health England is recommending people consider taking a daily Vitamin D supplement throughout the spring and summer
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