Trans and saturated fats linked to depression in a new study
Statistics show that 150 million people suffer from depression worldwide and this may be due in part to dietary changes away from unprocessed polyunsaturated fats towards a higher intake of saturated and trans fats. Researchers from the Universities of Navarra and Las Palmas de Gran Canaria have found that there is a link between eating […]
Rickets returns
A review published in the BMJ this week suggests that rickets is becoming disturbingly common amongst British children. Rickets is caused by vitamin D deficiency, which is triggered by insufficient sunlight and poor diet. It has been suggested that long periods of time spent indoors are contributing to the problem. The researchers from Newcastle University […]