Vitamin D prevents flu

A study published this month in The American Journal of Clinical Nutrition has demonstrated that Vitamin D3 is more effective than antiviral drugs in preventing children from contracting influenza A, which caused last year’s swine flu epidemic. The randomised, double blind study, carried out in Japan by Dr Urashima and colleagues, gave children 1200IU/day vitamin […]
Nutrient deficiencies are sweeping across Britain
Millions of adults and children in the UK are risking poor health and even serious illness because of major shortfalls in their nutrition, according to an important new report out today The researchers found that a quarter of women have inadequate intakes of iron, more than 50% lack the antioxidant selenium and nearly one in […]
Rickets returns
A review published in the BMJ this week suggests that rickets is becoming disturbingly common amongst British children. Rickets is caused by vitamin D deficiency, which is triggered by insufficient sunlight and poor diet. It has been suggested that long periods of time spent indoors are contributing to the problem. The researchers from Newcastle University […]