Vitamin D and Immunity
Vitamin D – Are you getting enough? Public Health England is recommending people consider taking a daily Vitamin D supplement throughout the spring and summer
Jamie Oliver is at the forefront of changing the way people think about their food, what it contains and where it comes from and the huge impact it has on people health. Jamie recently chatted to health about his involment “Food is personal. What we choose to eat or feed our families every day is the most personal choice we can make. Next to the mortgage, the food bill is going to be a large investment. When I started looking at school dinners I was disgusted by what I saw: Turkey Twizzlers, no real food or cooking, just processed crap and reheating. And the more people I talked to — teachers, school cooks, students — I realized how much they wanted to change the system and return to cooking and eating real food. I also saw many studies that showed the correlation between the rise of obesity and type 2 diabetes with the increase in processed food. So I wanted to try and figure it all out, and the best way I know how to do that is film it and give people watching TV more knowledge so they can make different choices. It’s sort of grown from England to America and around the world”
Vitamin D – Are you getting enough? Public Health England is recommending people consider taking a daily Vitamin D supplement throughout the spring and summer
I was lucky enough to meet Dr Chatterjee star of Doctor in the House at the recent Applying Functional Medicine in Clinical Practice Module I
Recent research discussed on tonight trust me I’m a doctor is showing the links between your microbiome – the types of bacteria, it’s diversity –
An American study has shown interesting results on the link with dietary salt, or sodium levels, and organ damage. We’re led to believe that salt
Inflammation is the key to understanding many ailments, including autoimmune conditions. As science learns more about the intricate workings of the human immune system, we