Why Doctors Trust Calprotectin Tests: Essential Facts You Should Know

A simple calprotectin test can detect bowel inflammation with 90% accuracy. This powerful diagnostic tool helps doctors differentiate between inflammatory bowel disease (IBD) and milder conditions like irritable bowel syndrome (IBS).
Doctor in the House – Homocysteine and risk of heart disease

I was lucky enough to meet Dr Chatterjee star of Doctor in the House at the recent Applying Functional Medicine in Clinical Practice Module I attended in April earlier this year. he was a lovely guy and its great to see a Doctor working so intensively with his patients combining his medical knowledge with life […]
Getting Serious About Salt
An American study has shown interesting results on the link with dietary salt, or sodium levels, and organ damage. We’re led to believe that salt is mainly a problem in conjunction with high blood pressure, but this study seems to show that some people can show damage internally without the external sign of raised blood […]
Struggling to keep weight on then a daily healthy nutritious build up drink may be what you need.
If you’ve recently been ill and lost some weight and need to gain it back or if you have difficulty keeping weight on why not opt for the Smart Nutrition build up drink… Blueberry and Avocado Build-up drink Sesame seeds 1 tsp (about 4g) Whole almonds 1 tsp (about 4g) Hemp seeds (shelled) 1 tsp […]
Trans and saturated fats linked to depression in a new study
Statistics show that 150 million people suffer from depression worldwide and this may be due in part to dietary changes away from unprocessed polyunsaturated fats towards a higher intake of saturated and trans fats. Researchers from the Universities of Navarra and Las Palmas de Gran Canaria have found that there is a link between eating […]
Study shows raised homocysteine levels are linked to dementia
An article in Nature Journal confirms previous evidence that raised homocysteine levels are a likely primary predictor and potential cause of the brain damage that identifies Alzheimer’s. ‘homocysteine is associated with an increase in the risk of cognitive impairment and dementia’ Levels of Homocysteine area associated with a lack of Vitamin B6, B12 and Folic acid. […]
Nutrient deficiencies are sweeping across Britain
Millions of adults and children in the UK are risking poor health and even serious illness because of major shortfalls in their nutrition, according to an important new report out today The researchers found that a quarter of women have inadequate intakes of iron, more than 50% lack the antioxidant selenium and nearly one in […]
Smart Nutrition attends the Viva Mayr Xmas Party at the Austrian Embassy, London.
Smart Nutrition spent an amazing evening last night with the team from Viva Mayr from the beautiful medical spa which is nestled amongst the hills and sits on the edges of a glorious lake in Austria. We were lucky enough to sample some of the Viva culinary delights prepared by the head chef ‘Florian Klinger’. […]
Save money, Ditch the credit card and eat more healthily
A study published this week showed that when we pay for food with cash we make healthier choices and steer clear of junk food and impulse purchases. Cash should also keep your weight down as researchers suggested that there is a link between rising obesity and the use of cash cards in America. Great news […]
MSN Life and Style – Foods that fight ageing
Take a look at the “foods that fight ageing” article I am featured in on the msn life and style msn life and style Foods that fight ageing