Doctor in the House – Homocysteine and risk of heart disease

I was lucky enough to meet Dr Chatterjee star of Doctor in the House at the recent Applying Functional Medicine in Clinical Practice Module I attended in April earlier this year. he was a lovely guy and its great to see a Doctor working so intensively with his patients combining his medical knowledge with life […]

Getting Serious About Salt

An American study has shown interesting results on the link with dietary salt, or sodium levels, and organ damage. We’re led to believe that salt is mainly a problem in conjunction with high blood pressure, but this study seems to show that some people can show damage internally without the external sign of raised blood […]

Trans and saturated fats linked to depression in a new study

Statistics show that 150 million people suffer from depression worldwide and this may be due in part to dietary changes away from unprocessed polyunsaturated fats towards a higher intake of saturated and trans fats. Researchers from the Universities of Navarra and Las Palmas de Gran Canaria have found that there is a link between eating […]

Study shows raised homocysteine levels are linked to dementia

An article in Nature Journal confirms previous evidence that raised homocysteine levels are a likely primary predictor and potential cause of the brain damage that identifies Alzheimer’s.  ‘homocysteine is associated with an increase in the risk of cognitive impairment and dementia’ Levels of Homocysteine area associated with a lack of Vitamin B6, B12 and Folic acid. […]

Nutrient deficiencies are sweeping across Britain

Millions of adults and children in the UK are risking poor health and even serious illness because of major shortfalls in their nutrition, according to an important new report out today The researchers found that a quarter of women have inadequate intakes of iron, more than 50% lack the antioxidant selenium and nearly one in […]

Save money, Ditch the credit card and eat more healthily

A study published this week showed that when we pay for food with cash we make healthier choices and steer clear of junk food and impulse purchases. Cash should also keep your weight down as researchers suggested that there is a link between rising obesity and the use of cash cards in America. Great news […]

Please do not return samples to the laboratories that may arrive after Wednesday 27th March and up to and including Monday 2nd April.

The laboratories are closed from the 28th March – 2nd April for the Easter Holiday.