Trans and saturated fats linked to depression in a new study
Statistics show that 150 million people suffer from depression worldwide and this may be due in part to dietary changes away from unprocessed polyunsaturated fats towards a higher intake of saturated and trans fats. Researchers from the Universities of Navarra and Las Palmas de Gran Canaria have found that there is a link between eating […]
Study shows raised homocysteine levels are linked to dementia
An article in Nature Journal confirms previous evidence that raised homocysteine levels are a likely primary predictor and potential cause of the brain damage that identifies Alzheimer’s. ‘homocysteine is associated with an increase in the risk of cognitive impairment and dementia’ Levels of Homocysteine area associated with a lack of Vitamin B6, B12 and Folic acid. […]