Hormone Imbalances and Sleep: Why Cortisol and Progesterone Matter

Woman sleeping with eye mask in bed

Hormone imbalance and sleep is often an overlooked relationship when considering sleep problems. Difficulty falling asleep, waking in the night, or feeling unrefreshed in the morning affects millions of people(1) — even those who “do everything right” when it comes to sleep hygiene. While factors like caffeine, screen use and stress certainly play a role, […]

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The laboratories are closed from the 28th March – 2nd April for the Easter Holiday.