General Health Concerns

Many of us want to know how we can improve our general health, move towards optimal health, wellbeing and fitness and enjoy our lives to the full. 

Although niggling health concerns can sometimes be indicators of more serious conditions, most simply interfere with quality of life. Smart Nutrition can help you to take the first steps towards addressing these problems. Some can be managed very well through changes in diet and lifestyle, and in cases when medical intervention is necessary, good nutrition and supplementation can be invaluable supports.

Please use the menu on the right hand side to find out more about these conditions.

US Custom changes Aug 29 2025

Every US shipment, regardless of value or content, must now undergo full entry with U.S. Customs and Border Protection (CBP).

Our lab partners are working hard to reduce the impact of these new customs procedures on returning US bound test samples.

Unfortunately this change may impact your test results turnaround time

  • Transit times may be longer due to increased customs processing.

  • Samples may be delayed or held while clearance is completed.

If you have already sent back your sample and it is directly affected by these customs delays, our team will contact you individually to advise on the next steps.

We know how vital timely testing is for you and we greatly value your understanding while these changes take effect.

We expect the situation to improve as customs processes adjust, and we will provide updates as this develops.

Please do not return samples to the laboratories that may arrive after Wednesday 27th March and up to and including Monday 2nd April.

The laboratories are closed from the 28th March – 2nd April for the Easter Holiday.