A review by the Harvard School of Public Health has found that people who eat one serving (50g) daily of processed meat such as bacon, ham, sausages or salami have a 42% higher risk of heart disease and a 19% higher risk of type 2 diabetes. Unprocessed red meats, such as beef, lamb or pork, do not increase the risk.
The review was published in the journal Circulation and examined 20 studies published worldwide, involving over a million people. It is already known that processed meats are linked to an increased chance of developing bowel cancer, but this new research shows that as little as two rashers a day also increases the risk of heart disease and diabetes.
When you hear the word “parasites,” you might think of tropical holidays or far-flung destinations. But the truth is, intestinal parasites are far from rare, and they could be quietly affecting your gut health right now.
Unsure about the differences between IgG, IgE, or Cyrex tests? We break down how they compare in terms of accuracy, cost, sample type, and preparation to help you better understand your options.
Mold exposure is a significant environmental health concern, as it can lead to various adverse health effects. Understanding the nature of mold, the toxins it produces, and the associated health risks is crucial for effective prevention and treatment.
Decode the links between the gut and skin axis. We’ll show you how your digestive system talks to your skin, what these signals mean for your wellbeing, and practical steps to support both organs. For many struggling with stubborn skin issues, understanding this connection becomes the turning point toward clearer, healthier skin.
Please do not return samples to the laboratories that may arrive after Wednesday 27th March and up to and including Monday 2nd April.
The laboratories are closed from the 28th March – 2nd April for the Easter Holiday.
