Tag Archives: Alzheimers Disease

Categories Alzheimers, In the news, Latest Research, Memory, Mental health, Uncategorized

Study shows raised homocysteine levels are linked to dementia

An article in Nature Journal confirms previous evidence that raised homocysteine levels are a likely primary predictor and potential cause of the brain damage that identifies Alzheimer’s.  ‘homocysteine is associated with an increase in the risk of cognitive impairment and dementia’ Levels of Homocysteine area associated with a lack of Vitamin B6, B12 and Folic acid.

Good dietary sources of these foods rich in B6, B12 and folic acid

Dark green leafy vegetables, Whole grains, Fortified breakfast cereals and fortified refined white flour. Whole grain flour. rice, black-eyed peas, lentils, bananas, avocado, broccolli, wheatgerm, peanuts, eggs, tuna, salmon.

More information about homocysteine and its effect on health

Test for high homocysteine levels

Categories Latest Research

Hope for Alzheimer’s sufferers

Vitamin D3 and curcumin may prevent and treat Alzheimer’s Disease (AD), suggests research carried out earlier this year, by preventing the debilitating build up of amyloid plaques that characterises this disease.

Patients with AD cannot clear amyloid-β due to defects within the innate immune system. Amyloidosis results, and plaques are deposited on the brain. Scientists from UCLA  incubated macrophages of AD patients and healthy controls with amyloid-β, vitamin D3 and curcuminoids, finding that vitamin D3 strongly improved clearance of amyloid-β.  The macrophages of some patients were further stimulated by synthetic curcuminoids.

The researchers concluded that vitamin D3 and curcumin offer promising possibilities for the treatment and prevention of Alzheimer’s Disease; further research is expected to clarify dosage guidelines for these nutrients.

Vitamin D3 is actually a pro-hormone rather than a true vitamin. It is produced in the body in response to sunlight, and good dietary sources include eggs, liver and fish oils. In addition, milk, yogurt, oil spreads and breakfast cereals may be fortified with vitamin D3. Curcumin is found in turmeric and is known to have antioxidant and anti-inflammatory properties.