Lower Your Homocysteine: Protect Your Heart, Brain and Future Health
Homocysteine is a naturally occurring amino acid, but when levels get too high, it can quietly increase the risk of heart disease, stroke, and cognitive decline.
This week, February 22nd-27th, is the National Eating Disorders Awareness week. The media often glamorises anorexia nervosa and other eating disorders, as super thin models and celebrities sell magazines, but the truth is that anorexia has the highest mortality rate for any psychiatric condition.
Eating disorders such as anorexia nervosa, bulimia nervosa, binge eating and compulsive eating are complex and painful illnesses, rooted in psychological distress. Eating disorders are often kept secret by sufferers whose body weight, shape and size may remain stable, despite inner pain and turmoil.
1.6 million people in the UK are estimated to have an eating disorder and many of these are termed as having an Eating Disorder Not Otherwise Specified (EDNOS); you do not have to have the typical features of anorexia, bulimia, compulsive or binge eating to have an eating disorder.
Eating disorders arise from a variety of physical, emotional and social issues, all of which need to be addressed for effective prevention and treatment. Disordered eating causes many nutrient deficiencies and biochemical imbalances in the brain and body which need treating in order for any psychological work to be effective. If you think that your eating has become chaotic or disordered, talking to Emma may allow some of these imbalances to be identified; why not call Smart Nutrition during Eating Disorders Awareness Week on 01273 775480?
Homocysteine is a naturally occurring amino acid, but when levels get too high, it can quietly increase the risk of heart disease, stroke, and cognitive decline.
The Future of Health: Why Self-Tracking Matters More Than Ever We’re entering a new era of medicine — one that’s going to be shaped by
When you hear the word “parasites,” you might think of tropical holidays or far-flung destinations. But the truth is, intestinal parasites are far from rare, and they could be quietly affecting your gut health right now.
Unsure about the differences between IgG, IgE, or Cyrex tests? We break down how they compare in terms of accuracy, cost, sample type, and preparation to help you better understand your options.
US Custom changes Aug 29 2025
Every US shipment, regardless of value or content, must now undergo full entry with U.S. Customs and Border Protection (CBP).
Our lab partners are working hard to reduce the impact of these new customs procedures on returning US bound test samples.
Unfortunately this change may impact your test results turnaround time
Transit times may be longer due to increased customs processing.
Samples may be delayed or held while clearance is completed.
If you have already sent back your sample and it is directly affected by these customs delays, our team will contact you individually to advise on the next steps.
We know how vital timely testing is for you and we greatly value your understanding while these changes take effect.
We expect the situation to improve as customs processes adjust, and we will provide updates as this develops.
Please do not return samples to the laboratories that may arrive after Wednesday 27th March and up to and including Monday 2nd April.
The laboratories are closed from the 28th March – 2nd April for the Easter Holiday.