Gluten Free Banana Bread with a twist
This banana bread is super moist and is a very tasty teatime (or anytime) treat. Coconut adds a special twist to make this a favourite in any household. As well as being gluten and dairy free its also paleo friendly. Ingedients 150g Gluten free flour Flour 2 teaspoons Baking Powder 1 Spotty banana 2 eggs […]
Oats are officially a suspect food for those with gluten intolerance and Coeliac Disease
Over the years I have become suspicious about oats and haven’t included them in any gluten free exclusion diets I may have asked my clients to follow. A new study published in the journal GUT (1) has shown that there is a difference between the ‘cultivar” (cultivated varieties) of oats and that some will cause […]