Recent research discussed on tonight’s Trust Me I’m a Doctor shows the links between your microbiome – the types of bacteria, its diversity – the balance and or the mix of different types and your weight and ability to lose weight. If you would like to check your microbiome and diversity then the GI Effects microbiology is the test for you. Click here for more info about the test and to order

Hormone Imbalances and Sleep: Why Cortisol and Progesterone Matter
Hormone imbalance and sleep is often an overlooked relationship when considering sleep problems. Difficulty falling asleep, waking in the night, or feeling unrefreshed in the


