Save money, Ditch the credit card and eat more healthily

A study published this week showed that when we pay for food with cash we make healthier choices and steer clear of junk food and impulse purchases. Cash should also keep your weight down as researchers suggested that there is a link between rising obesity and the use of cash cards in America. Great news for those of us worried about the recent cuts and for those wanting to cut their waist line down too!

Share:

Facebook
Twitter
Pinterest
LinkedIn
On Key

Related Posts

MOLD and the risk to your health

Mold exposure is a significant environmental health concern, as it can lead to various adverse health effects. Understanding the nature of mold, the toxins it produces, and the associated health risks is crucial for effective prevention and treatment.

The Gut-Skin Axis: What Your Digestive System Is Telling Your Skin

Decode the links between the gut and skin axis. We’ll show you how your digestive system talks to your skin, what these signals mean for your wellbeing, and practical steps to support both organs. For many struggling with stubborn skin issues, understanding this connection becomes the turning point toward clearer, healthier skin.

Stop Guessing: How to Use Functional Medicine Health Tests to Take Charge of Your Health

Have you ever wondered why the same diet that works wonders for your friend leaves you feeling tired and unfulfilled? The answer lies in nutrition tests, which reveal that each person’s nutritional needs are as unique as their fingerprints. functional medicine testing in the UK has shown that what works for one person may be ineffective or even harmful for another.

Please do not return samples to the laboratories that may arrive after Wednesday 27th March and up to and including Monday 2nd April.

The laboratories are closed from the 28th March – 2nd April for the Easter Holiday.