A study published this week showed that when we pay for food with cash we make healthier choices and steer clear of junk food and impulse purchases. Cash should also keep your weight down as researchers suggested that there is a link between rising obesity and the use of cash cards in America. Great news for those of us worried about the recent cuts and for those wanting to cut their waist line down too!

When AI Gives You Health Advice: Is the advice reliable? A Helpful Tool or Hidden Risk?
More people than ever are turning to AI tools for health advice — from interpreting symptoms to exploring supplement options. While AI chatbots can be a helpful starting point, they cannot assess your individual health history, medications, or test results. So where does AI end and professional guidance begin? This article explores the benefits of AI in health, and why personalised decisions still need a human expert behind them.


