A study published this week showed that when we pay for food with cash we make healthier choices and steer clear of junk food and impulse purchases. Cash should also keep your weight down as researchers suggested that there is a link between rising obesity and the use of cash cards in America. Great news for those of us worried about the recent cuts and for those wanting to cut their waist line down too!
Low energy, brain fog or poor focus? Learn how methylation affects energy, cognitive function and nutrient processing — and why methylation testing may help explain persistent symptoms.
More people than ever are using AI tools for health advice, from checking symptoms to looking at supplements. While AI can be a useful starting point, it cannot assess your personal history, medications, or test results. This article looks at where AI can help, and why individual health decisions still need professional guidance.
Hormone imbalance and sleep is often an overlooked relationship when considering sleep problems. Difficulty falling asleep, waking in the night, or feeling unrefreshed in the
‘Detox’ has become one of the most misunderstood concepts in modern wellness. For many people, it brings to mind juice cleanses, restrictive diets or short-term resets promising quick results. Yet the body’s true detoxification systems are far more complex — and far more intelligent — than any cleanse.
Please do not return samples to the laboratories that may arrive after Wednesday 27th March and up to and including Monday 2nd April.
The laboratories are closed from the 28th March – 2nd April for the Easter Holiday.
