Jamie Oliver is at the forefront of changing the way people think about their food, what it contains and where it comes from and the huge impact it has on people health. Jamie recently chatted to health about his involment “Food is personal. What we choose to eat or feed our families every day is the most personal choice we can make. Next to the mortgage, the food bill is going to be a large investment. When I started looking at school dinners I was disgusted by what I saw: Turkey Twizzlers, no real food or cooking, just processed crap and reheating. And the more people I talked to — teachers, school cooks, students — I realized how much they wanted to change the system and return to cooking and eating real food. I also saw many studies that showed the correlation between the rise of obesity and type 2 diabetes with the increase in processed food. So I wanted to try and figure it all out, and the best way I know how to do that is film it and give people watching TV more knowledge so they can make different choices. It’s sort of grown from England to America and around the world”
You may have seen the Dirty Dozen list online — but did you know the widely shared version is based on US data? For UK shoppers, PAN-UK publishes its own annual list based on British government testing. Here’s what it reveals, why pesticide cocktails are a greater concern than single residues, and how to use the data to make smarter choices at the supermarket.
Is anxiety really just stress? Discover how gut health, hormones, nutrient deficiencies and stress response may influence symptoms — and why a personalised approach matters.
Low energy, brain fog or poor focus? Learn how methylation affects energy, cognitive function and nutrient processing — and why methylation testing may help explain persistent symptoms.
More people than ever are using AI tools for health advice, from checking symptoms to looking at supplements. While AI can be a useful starting point, it cannot assess your personal history, medications, or test results. This article looks at where AI can help, and why individual health decisions still need professional guidance.
Please do not return samples to the laboratories that may arrive after Wednesday 27th March and up to and including Monday 2nd April.
The laboratories are closed from the 28th March – 2nd April for the Easter Holiday.
