Switch to poultry and fish for protein sources instead of red meat to reduce your risk of cancer. Gov’t says only 1 portion a wk of red meat

When AI Gives You Health Advice: Is the advice reliable? A Helpful Tool or Hidden Risk?
More people than ever are turning to AI tools for health advice — from interpreting symptoms to exploring supplement options. While AI chatbots can be a helpful starting point, they cannot assess your individual health history, medications, or test results. So where does AI end and professional guidance begin? This article explores the benefits of AI in health, and why personalised decisions still need a human expert behind them.


