Food Intolerance upgrade 200+

To Book an appointment at one of our UK IBS clinics in London, Brighton, telephone or Skype  please call 01273 775480 or email [email protected]

Food Intolerance upgrade 200+

To Book an appointment at one of our UK IBS clinics in London, Brighton, telephone or Skype  please call 01273 775480 or email [email protected]

Please only order this upgrade test if you have recently completed a Food Intolerance Indicator test. 


Perhaps you’re suffering from a chronic condition, or you just don’t feel 100%. You could be suffering from bloating and digestive problems or you could have problem skin. All of these conditions and many more have a possible link with food intolerance that is well worth investigating.


When you have an intolerance to a food, an IgG antibody is produced. These antibodies can be responsible for many of the symptoms associated with a food intolerance, but as symptoms are not always immediate it can be difficult to identify which food or foods may be causing a problem.

At Smart Nutrition we pride ourselves in offering the best cost possible for the food intolerance upgrade 200+ test.

  • Nausea
  • Stomach pain
  • Gas, cramps or bloating
  • Vomiting
  • Heartburn
  • Irritability or nervousness
  • Anxiety (acute or chronic)
  • Arthritis
  • Asthma
  • Attention deficit disorder
  • Bed wetting
  • Bronchitis
  • Coeliac disease
  • Chronic fatigue syndrome
  • Constipation
  • Cystic fibrosis
  • Depression
  • Diarrhoea
  • Fibromyalgia
  • Gastritis
  • Headaches
  • Hyperactivity disorder
  • Inflammatory bowel disease
  • Insomnia
  • Irritable bowel syndrome
  • Itchy skin problems
  • Malabsorption
  • Migraine
  • Sleep disturbances
  • Water retention
  • Weight control problems


  • Grains: amaranth, barley, buckwheat, corn (maize), couscous, durum wheat, gliadin*, malt, millet, oat, quinoa, rice, rye, spelt, tapioca, wheat, wheat bran
  • Dairy and eggs: alpha-lactalbumin, beta-lactoglobulin, casein, egg white, egg yolk, milk (buffalo, cow, goat, milk, sheep)
  • Meat and poultry: beef, chicken, duck, horse, lamb, ostrich, partridge, pork, quail, rabbit, turkey, veal, venison, wild boar
  • Fish: anchovy, bass, carp, caviar, clam, cockle, cod, crab, cuttlefish, eel, haddock, hake, herring, lobster, mackerel, monkfish, mussel, octopus, oyster, perch, pike, plaice, salmon, sardine, scallop, sea bream (gilthead), shrimp/prawn, sole, squid, swordfish, trout, tuna, turbot
  • Vegetables: asparagus, aubergine, artichoke, bean (broad, red kidney, white haricot), beetroot, broccoli, brussels sprout, caper, cabbage (savoy, red, white), carrot, cauliflower, celery, chard, chickpea, chicory, cucumber, fennel (leaf), green beans, leek, lentil, marrow, onion, pea, peppers(green, red, yellow), potato, radish, rocket, shallot, soya bean, spinach, sweet potato, squash (butternut, carnival), tomato, turnip, watercress, yuca
  • Fruits: apple, apricot, avocado, banana, blackberry, blackcurrant, blueberry, cherry, cranberry, date, fig, grape (black, red, white), grapefruit, guava, kiwi, lemon, lime, lychee, mango, melon (galia, honeydew), mulberry, nectarine, olive, orange, papaya, peach, pear, pineapple, plum, pomegranate, raisin, raspberry, redcurrant, rhubarb, strawberry, tangerine, tomato, watermelon
  • Nuts and seeds: almond, brazil nut, cashew nut, coconut, flax seed, hazelnut, macadamia nut, peanut, pine nut, pistachio, rapeseed, sesame seed, sunflower seed, tiger nut, walnut
  • Herbs and spices: aniseed, bayleaf, basil, camomile, cayenne, chilli (red), cinnamon, clove, coriander (leaf), cumin, curry spices (mixed), dill, garlic, ginger, ginseng, hops, liquorice, marjoram, mint, mustard seed, nettle, nutmeg, parsley, peppercorn (black, white), peppermint, rosemary, saffron, sage, tarragon, thyme, vanilla
  • Miscellaneous: agar agar, aloe vera, carob, chestnut, cocoa bean, coffee, mushroom, tea (black, green), yeast (baker’s, brewer’s)


*Gliadin: A glycoprotein (a carbohydrate plus a protein) within gluten. Gliadin is found in wheat and some other grains, including oats, rye and barley. People with coeliac disease, Crohn’s disease and other conditions may be sensitive to gliadin in the diet. In these conditions, antibodies to gliadin can often be detected in the blood.

You can upgrade for up to a maximum of 4 weeks from the date that your first sample is received.

As this is an upgrade and you will have already submitted a sample for the indicator test. The lab can use the previous Indicator sample so there is no need to collect a new blood sample.

2 years and above.

We recommend returning your samples by a next day service. Samples to arrive Monday – Thursday only.

Please allow 10 working days (results are often completed sooner than this).

Your test results will be emailed to you.

Food Intolerance upgrade 200+

related tests


Please do not return samples to the laboratories that may arrive after Wednesday 27th March and up to and including Monday 2nd April.

The laboratories are closed from the 28th March – 2nd April for the Easter Holiday.